Your Wellness Schedule
At Revive to Rise, Jane Elizabeth Muff delivers transformative workshops designed to alleviate stress, foster self-awareness and enhance overall wellbeing. Blending traditional and contemporary practices, each workshop is a safe, engaging space to reconnect, reflect, and grow – whether you’re an individual, part of a team or representing an organisation.
Explore the options below or get in touch to discuss a tailored session.
Workshops and Classes
Reiki & Coaching
1-to-1 Stress Release Sessions
Personalized sessions that blend Reiki energy healing with coaching to reduce stress, improve emotional balance, and enhance mental clarity. Includes a free initial consultation to tailor the approach to your needs.
For Students & Adults
Art Healing
Combining meditation with creative expression, this workshop focuses on the process of art-making as a meditative experience. It helps participants relax, focus, and express emotions without pressure to create a masterpiece.
For Children
Over the Rainbow
A magical workshop for children aged 5–10, using colors, storytelling, and playful movement to teach meditation and emotional awareness. Kids explore their feelings by imagining their own rainbow, making mindfulness fun and accessible.
For Teens & Adults
Positivity Workshop
An uplifting session that provides practical tools to manage stress and cultivate lasting positivity. Participants learn calming techniques and end with a guided meditation to refresh the mind and spirit.
Bring a Workshop to Your School, Team or Community
Ready to bring a workshop to your school or organization?
Contact Jane today to discuss your needs and book a KHDA-certified session.
Note: All workshops can be bespoke to blend in with your event