My Story, Your Journey
I’m passionate about crafting experiences that nurture the whole person—mind, body, and spirit.
About Jane Elizabeth Muff
Jane Elizabeth Muff is a wellness facilitator, creative guide, and the founder of Revive to Rise, a space where personal growth meets compassion. With years of experience in holistic health, education, and emotional healing, Jane brings warmth, wisdom, and real-life tools to every session she leads.
Founder of Revive to Rise
Rooted in the principles of holistic well-being, I strive to support mind, body, and spirit through a personalised approach, now enriched by my recent graduation and KHDA certification in wellness practices.
- Body and mind
- Better Sleep and rest
- Better Mental wellbeing
- Stress Relief
- Emotionally Strong
A Journey Rooted in Purpose: My Story
Jane’s path began with her own need for healing. Faced with life’s challenges and emotional overwhelm, she explored mindfulness, art therapy, meditation, and movement—not just as techniques, but as lifelines. What started as a personal practice soon became a calling: to help others find peace, clarity, and strength from within.
Her Approach
Jane’s style is intuitive, inclusive, and non-judgmental. She blends traditional and modern approaches in a way that feels real and relatable. No pressure, no performance—just a safe space to be yourself and grow at your own pace.
A Note from Jane
“Healing doesn’t have to be hard. When you’re seen, supported, and surrounded by care, change feels possible. I’m here to help you take that first step—and every step after.”
What She Offers
Through workshops, one-on-one sessions, and community events, Jane helps individuals of all ages reconnect with themselves. Whether it’s managing stress, cultivating self-awareness, or simply finding a moment of stillness, her work combines gentle guidance with practical methods that truly make a difference.